Nutrient Comparison: Leavening agents, baking soda VS Pie crust, standard-type, prepared from recipe, unbaked per 7 oz
Compare the macro and micronutrient content in 7 oz of Leavening agents, baking soda versus 7 oz of Pie crust, standard-type, prepared from recipe, unbaked to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Leavening agents, baking soda vs Pie crust, standard-type, prepared from recipe, unbaked:
- 7 oz of Pie crust, standard-type, prepared from recipe, unbaked contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B9 and more Vitamin K than Leavening agents, baking soda.
- 7 ounces of Leavening agents, baking soda have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B9 and Vitamin K
- Both Leavening agents, baking soda as well as Pie crust, standard-type, prepared from recipe, unbaked have insufficient amounts of Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D and Vitamin E in seven ounces.
Comparing minerals per 7 ounces for Leavening agents, baking soda vs Pie crust, standard-type, prepared from recipe, unbaked:
- 7 ounces of Leavening agents, baking soda have 56.8 times more Sodium than Pie crust, standard-type, prepared from recipe, unbaked.
- While 7 oz of Pie crust, standard-type, prepared from recipe, unbaked contain more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 94 times more Selenium and more Zinc than Leavening agents, baking soda.
- 7 ounces of Leavening agents, baking soda lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Selenium and Zinc
- Both Leavening agents, baking soda as well as Pie crust, standard-type, prepared from recipe, unbaked lack sufficient amounts of Calcium and Potassium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 oz of Pie crust, standard-type, prepared from recipe, unbaked contain more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Carbohydrate, more Fiber and more Protein than Leavening agents, baking soda.
- 7 ounces of Leavening agents, baking soda provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein