Nutrient Comparison: Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry VS George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry per 7 oz
Compare the macro and micronutrient content in 7 oz of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry versus 7 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry vs George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry:
- 7 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 3.7 times more Sodium than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
- Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain similar levels of Iron per seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have 1.2 times more Fat and 1.9 times more Saturated Fat than George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry.
- While 7 oz of George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry contain 1.9 times more Fiber and 3 times more Protein than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
- Both Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry and George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry offer comparable quantities of Energy and Carbohydrate per seven ounces.