Nutrient Comparison: Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch VS Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry per 7 oz
Compare the macro and micronutrient content in 7 oz of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch versus 7 oz of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry:
- Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry:
- 7 ounces of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 11.2 times more Calcium and 2 times more Sodium than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
- While 7 oz of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry contain 1.9 times more Iron than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
- 7 ounces of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry lack sufficient amounts of Calcium
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 2 times more Protein than Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry.
- While 7 oz of Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry contain 1.4 times more Energy, 2.4 times more Saturated Fat and 1.7 times more Carbohydrate than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
- Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry offer comparable quantities of Fat per seven ounces.