Lets compare vitamin content per 7 ounces of Peaches, canned, juice pack, solids and liquids vs Canned Carrots with Salt:
Peaches, canned, juice pack, solids and liquids have 1.3 times more Vitamin C than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 29.4 times more Vitamin A, 2.3 times more Vitamin B1, 1.8 times more Vitamin B2, 2.7 times more Vitamin B5, 5.9 times more Vitamin B6, 3 times more Vitamin B9, 1.5 times more Vitamin E and 5.8 times more Vitamin K than Peaches, canned, juice pack, solids and liquids.
Both Peaches, canned, juice pack, solids and liquids and Drained Canned Carrots with Salt have similar amounts of Vitamin B3 per 7 oz.
Both Peaches, canned, juice pack, solids and liquids as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Peaches, canned, juice pack, solids and liquids vs Canned Carrots with Salt:
Drained Canned Carrots with Salt contain 4.2 times more Calcium, 2.1 times more Copper, 2.4 times more Iron, 9.4 times more Manganese, 1.4 times more Phosphorus, 1.4 times more Potassium, 60.5 times more Sodium and 2.4 times more Zinc than Peaches, canned, juice pack, solids and liquids.
Both Peaches, canned, juice pack, solids and liquids and Drained Canned Carrots with Salt have similar amounts of Magnesium and Water per 7 oz.
Both Peaches, canned, juice pack, solids and liquids as well as Drained Canned Carrots with Salt have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Peaches, canned, juice pack, solids and liquids have 1.8 times more Energy, 2.1 times more Carbohydrate and 4.1 times more Sugars than Drained Canned Carrots with Salt.
Both Peaches, canned, juice pack, solids and liquids and Drained Canned Carrots with Salt have similar amounts of Fiber and Protein per 7 oz.
Both Peaches, canned, juice pack, solids and liquids as well as Drained Canned Carrots with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.