Lets compare vitamin content per 7 ounces of Sweetened Frozen Peach Slices vs Peach nectar, canned, with sucralose, without added ascorbic acid:
Sweetened Frozen Peach Slices have 2.3 times more Vitamin B2, 7.3 times more Vitamin B3, 4.4 times more Vitamin B5, more Vitamin C, 2.1 times more Vitamin E and 1.8 times more Vitamin K than Peach nectar, canned, with sucralose, without added ascorbic acid.
While Peach nectar, canned, with sucralose, without added ascorbic acid contains 4.6 times more Vitamin B1 and 2.1 times more Vitamin B6 than Sweetened Frozen Peach Slices.
Both Sweetened Frozen Peach Slices and Peach nectar, canned, with sucralose, without added ascorbic acid have similar amounts of Vitamin A per 7 oz.
Both Sweetened Frozen Peach Slices as well as Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Vitamin B9, Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Sweetened Frozen Peach Slices vs Peach nectar, canned, with sucralose, without added ascorbic acid:
Sweetened Frozen Peach Slices have 1.3 times more Copper, 5.3 times more Iron, 1.3 times more Magnesium, 2.6 times more Manganese, 3.7 times more Phosphorus and 4.3 times more Potassium than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Sweetened Frozen Peach Slices and Peach nectar, canned, with sucralose, without added ascorbic acid have similar amounts of Water per 7 oz.
Both Sweetened Frozen Peach Slices as well as Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Calcium, Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Sweetened Frozen Peach Slices have 1.9 times more Energy, 2.1 times more Carbohydrate, 1.8 times more Sugars, 18 times more Fiber and 6.3 times more Protein than Peach nectar, canned, with sucralose, without added ascorbic acid.
Both Sweetened Frozen Peach Slices as well as Peach nectar, canned, with sucralose, without added ascorbic acid have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.