Lets compare vitamin content per 7 ounces of Asian Pears vs Tomatoes:
Raw Ripe Red Tomatoes contain more Vitamin A, 4.1 times more Vitamin B1, 1.9 times more Vitamin B2, 2.7 times more Vitamin B3, 1.3 times more Vitamin B5, 3.6 times more Vitamin B6, 1.9 times more Vitamin B9, 3.6 times more Vitamin C, 4.5 times more Vitamin E and 1.8 times more Vitamin K than Raw Asian Pears.
Both Raw Asian Pears as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Asian Pears vs Tomatoes:
Raw Ripe Red Tomatoes contain 2.5 times more Calcium, more Iron, 1.4 times more Magnesium, 1.9 times more Manganese, 2.2 times more Phosphorus, 2 times more Potassium and 8.5 times more Zinc than Raw Asian Pears.
Both Raw Asian Pears and Raw Ripe Red Tomatoes have similar amounts of Copper and Water per 7 oz.
Both Raw Asian Pears as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Asian Pears have 2.3 times more Energy, 2.7 times more Carbohydrate, 2.7 times more Sugars and 3 times more Fiber than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.8 times more Protein than Raw Asian Pears.
Both Raw Asian Pears as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.