Lets compare vitamin content per 7 ounces of Hot dog Pickle relish vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.7 times more Vitamin B1, 4.3 times more Vitamin B3, 64 times more Vitamin B5, 13.1 times more Vitamin B6, 31 times more Vitamin B9 and 7.7 times more Vitamin C than Hot dog Pickle relish.
Both Hot dog Pickle relish and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B2 per 7 oz.
Both Hot dog Pickle relish as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Hot dog Pickle relish vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Hot dog Pickle relish has 2 times more Iron and 3.1 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.6 times more Calcium, 10.5 times more Manganese, 2 times more Phosphorus, 4.9 times more Potassium and 1.6 times more Zinc than Hot dog Pickle relish.
Both Hot dog Pickle relish and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Copper, Magnesium and Water per 7 oz.
Both Hot dog Pickle relish as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Hot dog Pickle relish has 3.4 times more Omega 3 than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Energy, 10.8 times more Fat, 28.4 times more Saturated Fat, 4.5 times more Omega 6, 1.3 times more Fiber and 1.6 times more Protein than Hot dog Pickle relish.
Both Hot dog Pickle relish and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Carbohydrate per 7 oz.
Both Hot dog Pickle relish as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.