Nutrient Comparison: Frozen Crinkle Cut French Fried Potatoes with Salt VS French Vanilla Cafe Instant Coffee KRAFT per 7 oz
Compare the macro and micronutrient content in 7 oz of Frozen Crinkle Cut French Fried Potatoes with Salt versus 7 oz of French Vanilla Cafe Instant Coffee KRAFT to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs French Vanilla Cafe Instant Coffee KRAFT:
- 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
- 7 ounces of French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Vitamin C
Comparing minerals per 7 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs French Vanilla Cafe Instant Coffee KRAFT:
- 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have 1.9 times more Iron than French Vanilla Cafe Instant Coffee KRAFT.
- While 7 oz of French Vanilla Cafe Instant Coffee KRAFT contain 2.5 times more Phosphorus and 1.4 times more Potassium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and French Vanilla Cafe Instant Coffee KRAFT contain similar levels of Sodium per seven ounces.
- Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as French Vanilla Cafe Instant Coffee KRAFT lack sufficient amounts of Calcium in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt have 1.4 times more Fiber than French Vanilla Cafe Instant Coffee KRAFT.
- While 7 oz of French Vanilla Cafe Instant Coffee KRAFT contain 3.3 times more Energy, 3.8 times more Fat, 3.7 times more Saturated Fat, 3.1 times more Carbohydrate and 258.6 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
- Both Frozen Crinkle Cut French Fried Potatoes with Salt and French Vanilla Cafe Instant Coffee KRAFT offer comparable quantities of Protein per seven ounces.