Lets compare vitamin content per 7 ounces of Frozen Crinkle Cut French Fried Potatoes with Salt vs Quinces:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 5.3 times more Vitamin B1, 1.2 times more Vitamin B2, 10.7 times more Vitamin B3, 5.5 times more Vitamin B5, 4.9 times more Vitamin B6 and 10.3 times more Vitamin B9 than Raw Quinces.
While Raw Quinces contain 1.9 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Quinces have insufficient amounts of Vitamin A and Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Frozen Crinkle Cut French Fried Potatoes with Salt vs Quinces:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.6 times more Magnesium, 4.8 times more Phosphorus, 1.9 times more Potassium, 87.3 times more Sodium and 8.5 times more Zinc than Raw Quinces.
While Raw Quinces contain 1.7 times more Copper than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Quinces have similar amounts of Calcium, Iron, Selenium and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.6 times more Energy, 49.9 times more Fat, 124.9 times more Saturated Fat, more Omega 3, 5.2 times more Omega 6, 1.6 times more Carbohydrate and 5.9 times more Protein than Raw Quinces.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Quinces have similar amounts of Fiber per 7 oz.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Quinces have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.