Nutrient Comparison: Strawberry-flavor beverage mix, powder VS Instant Tea, Decaffeinated, Lemon, Diet per 7 oz
Compare the macro and micronutrient content in 7 oz of Strawberry-flavor beverage mix, powder versus 7 oz of Instant Tea, Decaffeinated, Lemon, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Strawberry-flavor beverage mix, powder vs Instant Tea, Decaffeinated, Lemon, Diet:
- 7 oz of Instant Tea, Decaffeinated, Lemon, Diet contain 3 times more Vitamin B2, 53.2 times more Vitamin B3, 1540 times more Vitamin B5, 60.5 times more Vitamin B6 and more Vitamin B9 than Strawberry-flavor beverage mix, powder.
- 7 ounces of Strawberry-flavor beverage mix, powder have insufficient amounts of Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Strawberry-flavor beverage mix, powder as well as Instant Tea, Decaffeinated, Lemon, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Strawberry-flavor beverage mix, powder vs Instant Tea, Decaffeinated, Lemon, Diet:
- 7 oz of Instant Tea, Decaffeinated, Lemon, Diet contain 5.3 times more Calcium, more Copper, 20.2 times more Iron, 125 times more Magnesium, more Manganese, 28 times more Phosphorus, 428 times more Potassium, 3.6 times more Selenium, 10.8 times more Sodium and more Zinc than Strawberry-flavor beverage mix, powder.
- 7 ounces of Strawberry-flavor beverage mix, powder lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 7 ounces:
- 7 ounces of Strawberry-flavor beverage mix, powder have 50.8 times more Sugars than Instant Tea, Decaffeinated, Lemon, Diet.
- While 7 oz of Instant Tea, Decaffeinated, Lemon, Diet contain 33 times more Protein than Strawberry-flavor beverage mix, powder.
- Both Strawberry-flavor beverage mix, powder and Instant Tea, Decaffeinated, Lemon, Diet offer comparable quantities of Energy and Carbohydrate per seven ounces.
- 7 ounces of Strawberry-flavor beverage mix, powder provide inadequate amounts of Protein
- Both Strawberry-flavor beverage mix, powder as well as Instant Tea, Decaffeinated, Lemon, Diet provide inadequate amounts of Omega 3, Omega 6 and Fiber in seven ounces.