Lets compare vitamin content per 7 ounces of Tangerines, (mandarin oranges), canned, juice pack, drained vs Broccoli:
Tangerines, (mandarin oranges), canned, juice pack, drained have 2.1 times more Vitamin A and 1.2 times more Vitamin B1 than Raw Broccoli.
While Raw Broccoli contains 3.8 times more Vitamin B2, 1.4 times more Vitamin B3, 4.1 times more Vitamin B6, 12.6 times more Vitamin B9, 2.6 times more Vitamin C, 5.2 times more Vitamin E and more Vitamin K than Tangerines, (mandarin oranges), canned, juice pack, drained.
Both Tangerines, (mandarin oranges), canned, juice pack, drained as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Tangerines, (mandarin oranges), canned, juice pack, drained vs Broccoli:
Tangerines, (mandarin oranges), canned, juice pack, drained have 1.3 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 3.9 times more Calcium, 2.7 times more Iron, 1.9 times more Magnesium, 6 times more Phosphorus, 2.3 times more Potassium, 6.3 times more Selenium and 6.6 times more Sodium than Tangerines, (mandarin oranges), canned, juice pack, drained.
Both Tangerines, (mandarin oranges), canned, juice pack, drained and Raw Broccoli have similar amounts of Copper and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Tangerines, (mandarin oranges), canned, juice pack, drained have 1.4 times more Carbohydrate and 4.9 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 63 times more Omega 3, 2.2 times more Fiber and 3.8 times more Protein than Tangerines, (mandarin oranges), canned, juice pack, drained.
Both Tangerines, (mandarin oranges), canned, juice pack, drained and Raw Broccoli have similar amounts of Energy per 7 oz.
Both Tangerines, (mandarin oranges), canned, juice pack, drained as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.