Lets compare vitamin content per 7 ounces of Tomatoes in Juice with Salt vs Instant Coffee half the Caffeine :
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 71.9 times more Vitamin B1, 1.2 times more Vitamin B5, 3.8 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and 1.4 times more Vitamin K than Regular Instant Coffee half the Caffeine .
While Regular Instant Coffee half the Caffeine contains 1.3 times more Vitamin B2 and 39.6 times more Vitamin B3 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Regular Instant Coffee half the Caffeine have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Tomatoes in Juice with Salt vs Instant Coffee half the Caffeine :
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 3.1 times more Sodium and 30.6 times more Water than Regular Instant Coffee half the Caffeine .
While Regular Instant Coffee half the Caffeine contains 4.3 times more Calcium, 2.7 times more Copper, 7.7 times more Iron, 32.7 times more Magnesium, 25.2 times more Manganese, 17.8 times more Phosphorus, 18.5 times more Potassium, 18 times more Selenium and 2.9 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 7 ounces:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Sugars and more Fiber than Regular Instant Coffee half the Caffeine .
While Regular Instant Coffee half the Caffeine contains 22 times more Energy, 1.9 times more Omega 6, 21.1 times more Carbohydrate and 18.3 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Regular Instant Coffee half the Caffeine have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 7 oz.