Lets compare vitamin content per 7 ounces of Tomatoes in Juice with Salt vs Sprouted Radish Seeds:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 5.6 times more Vitamin B1 than Raw Sprouted Radish Seeds.
While Raw Sprouted Radish Seeds contain 1.9 times more Vitamin B2, 4 times more Vitamin B3, 6.3 times more Vitamin B5, 2.6 times more Vitamin B6, 11.9 times more Vitamin B9 and 2.3 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Raw Sprouted Radish Seeds have similar amounts of Vitamin A per 7 oz.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Raw Sprouted Radish Seeds have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Tomatoes in Juice with Salt vs Sprouted Radish Seeds:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.2 times more Potassium and 19.2 times more Sodium than Raw Sprouted Radish Seeds.
While Raw Sprouted Radish Seeds contain 1.5 times more Calcium, 2.3 times more Copper, 1.5 times more Iron, 4.4 times more Magnesium, 3.8 times more Manganese, 6.6 times more Phosphorus and 4.7 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Raw Sprouted Radish Seeds have similar amounts of Selenium and Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Sprouted Radish Seeds contain 2.7 times more Energy, 10.1 times more Fat, 22.6 times more Saturated Fat, 180.5 times more Omega 3, 4.2 times more Omega 6 and 4.8 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Raw Sprouted Radish Seeds have similar amounts of Carbohydrate per 7 oz.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Raw Sprouted Radish Seeds have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.