Lets compare vitamin content per 7 ounces of Tomatoes in Juice with Salt vs Sun-dried Tomatoes:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 59 times more Vitamin E than Sun-dried Tomatoes.
While Sun-dried Tomatoes contain 2.2 times more Vitamin A, 8.9 times more Vitamin B2, 12.7 times more Vitamin B3, 17.9 times more Vitamin B5, 3 times more Vitamin B6, 8.5 times more Vitamin B9, 3.1 times more Vitamin C and 16.5 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Sun-dried Tomatoes have similar amounts of Vitamin B1 per 7 oz.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Sun-dried Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Tomatoes in Juice with Salt vs Sun-dried Tomatoes:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 6.5 times more Water than Sun-dried Tomatoes.
While Sun-dried Tomatoes contain 3.3 times more Calcium, 27.4 times more Copper, 15.9 times more Iron, 19.4 times more Magnesium, 27.1 times more Manganese, 20.9 times more Phosphorus, 17.9 times more Potassium, 7.9 times more Selenium and 16.6 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Sun-dried Tomatoes have similar amounts of Sodium per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Sun-dried Tomatoes contain 16.1 times more Energy, 11.9 times more Fat, 12.5 times more Saturated Fat, 11.4 times more Omega 6, 16.1 times more Carbohydrate, 14.7 times more Sugars, 6.5 times more Fiber and 17.9 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Sun-dried Tomatoes have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 7 oz.