Lets compare vitamin content per 7 ounces of Cooked Ripe Red Tomatoes vs Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:
Cooked Ripe Red Tomatoes have more Vitamin A, 12 times more Vitamin B1, 3.1 times more Vitamin B2, 19 times more Vitamin B3, 9.2 times more Vitamin B5, 4.2 times more Vitamin B6, more Vitamin B9, 2.1 times more Vitamin E and 2.5 times more Vitamin K than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
While Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added contains 1.4 times more Vitamin C than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Cooked Ripe Red Tomatoes vs Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:
Cooked Ripe Red Tomatoes have 10.7 times more Copper, 11.3 times more Iron, 3 times more Magnesium, 7.5 times more Manganese, 28 times more Phosphorus, 4.8 times more Potassium and 7 times more Zinc than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Cooked Ripe Red Tomatoes and Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have similar amounts of Calcium and Water per 7 oz.
Both Cooked Ripe Red Tomatoes as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cooked Ripe Red Tomatoes have 7 times more Fiber and 9.5 times more Protein than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
While Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added contains 1.8 times more Sugars than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have similar amounts of Carbohydrate per 7 oz.
Both Cooked Ripe Red Tomatoes as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.