Lets compare vitamin content per 7 ounces of Cooked Ripe Red Tomatoes vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
Cooked Ripe Red Tomatoes have 1.4 times more Vitamin B3, more Vitamin B6 and more Vitamin B9 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
While Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 1.4 times more Vitamin B1 and 3.5 times more Vitamin B2 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have similar amounts of Vitamin B5 per 7 oz.
Comparing minerals per 7 ounces for Cooked Ripe Red Tomatoes vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
Cooked Ripe Red Tomatoes have 1.4 times more Potassium and 33.2 times more Water than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
While Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 1.7 times more Calcium, 3.5 times more Copper, 4.1 times more Iron, 4.4 times more Magnesium, 4.9 times more Manganese, 2.5 times more Phosphorus, 25 times more Sodium and 4.7 times more Zinc than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cooked Ripe Red Tomatoes have more Fructose than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
While Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 26.3 times more Energy, 162.6 times more Fat, 527 times more Saturated Fat, 28 times more Omega 3, 41.6 times more Omega 6, 19 times more Carbohydrate, 19.7 times more Sugars, 3.6 times more Fiber and 2.3 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Glucose and Sucrose in 7 oz.