Lets compare vitamin content per 7 ounces of Tomatoes vs Canned Tequila Sunrise:
Raw Ripe Red Tomatoes have 8.4 times more Vitamin A, 3.1 times more Vitamin B3, 1.6 times more Vitamin B6 and 1.4 times more Vitamin B9 than Canned Tequila Sunrise.
While Canned Tequila Sunrise contains 1.4 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Canned Tequila Sunrise have similar amounts of Vitamin B1, Vitamin B2 and Vitamin B5 per 7 oz.
Both Raw Ripe Red Tomatoes as well as Canned Tequila Sunrise have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Tomatoes vs Canned Tequila Sunrise:
Raw Ripe Red Tomatoes have more Calcium, 1.4 times more Copper, 13.5 times more Iron, 1.6 times more Magnesium, 8.1 times more Manganese, 2.4 times more Phosphorus and 23.7 times more Potassium than Canned Tequila Sunrise.
While Canned Tequila Sunrise contains 11.4 times more Sodium and 3.5 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Canned Tequila Sunrise have similar amounts of Water per 7 oz.
Both Raw Ripe Red Tomatoes as well as Canned Tequila Sunrise have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Ripe Red Tomatoes have more Fiber and 2.9 times more Protein than Canned Tequila Sunrise.
While Canned Tequila Sunrise contains 6.1 times more Energy and 2.9 times more Carbohydrate than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Canned Tequila Sunrise have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 7 oz.