Lets compare vitamin content per 7 ounces of Tomatoes vs AMBER Hard Cider:
Raw Ripe Red Tomatoes have 42 times more Vitamin A, 4.1 times more Vitamin B1, 1.5 times more Vitamin B2, 13.2 times more Vitamin B3, 3 times more Vitamin B5, 3.8 times more Vitamin B6, 15 times more Vitamin B9, 6 times more Vitamin C, 6 times more Vitamin E and 7.2 times more Vitamin K than AMBER Hard Cider.
Both Raw Ripe Red Tomatoes as well as AMBER Hard Cider have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Tomatoes vs AMBER Hard Cider:
Raw Ripe Red Tomatoes have 2.5 times more Calcium, 3.3 times more Copper, 4.5 times more Iron, 3.7 times more Magnesium, 6.3 times more Manganese, 4 times more Phosphorus, 4.4 times more Potassium and 8.5 times more Zinc than AMBER Hard Cider.
While AMBER Hard Cider contains 18.3 times more Fluoride than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and AMBER Hard Cider have similar amounts of Water per 7 oz.
Both Raw Ripe Red Tomatoes as well as AMBER Hard Cider have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Ripe Red Tomatoes have more Fiber and more Protein than AMBER Hard Cider.
While AMBER Hard Cider contains 3.1 times more Energy, 1.5 times more Carbohydrate and 2.3 times more Sugars than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as AMBER Hard Cider have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.