Lets compare vitamin content per 7 ounces of Tomatoes vs Fruit butters, apple:
Raw Ripe Red Tomatoes have 42 times more Vitamin A, 4.1 times more Vitamin B1, 7.8 times more Vitamin B3, 1.8 times more Vitamin B5, 2.2 times more Vitamin B6, 15 times more Vitamin B9, 22.8 times more Vitamin C, 10.8 times more Vitamin E and 8.8 times more Vitamin K than Fruit butters, apple.
Both Raw Ripe Red Tomatoes and Fruit butters, apple have similar amounts of Vitamin B2 per 7 oz.
Both Raw Ripe Red Tomatoes as well as Fruit butters, apple have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Tomatoes vs Fruit butters, apple:
Raw Ripe Red Tomatoes have 2.8 times more Magnesium, 3 times more Phosphorus, 2.6 times more Potassium, 2.8 times more Zinc and 1.7 times more Water than Fruit butters, apple.
While Fruit butters, apple contain 1.4 times more Calcium, 1.4 times more Copper, 2.8 times more Manganese and 3 times more Sodium than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Fruit butters, apple have similar amounts of Iron per 7 oz.
Both Raw Ripe Red Tomatoes as well as Fruit butters, apple have insufficient amounts of Selenium in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Ripe Red Tomatoes have 2.3 times more Protein than Fruit butters, apple.
While Fruit butters, apple contain 9.6 times more Energy, 5.7 times more Omega 3, 10.9 times more Carbohydrate, 13.4 times more Sugars and 1.3 times more Fiber than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Fruit butters, apple have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.