Lets compare vitamin content per 7 ounces of DAILY GREENS Vegetable juice vs Broccoli:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 19.4 times more Vitamin A, 1.8 times more Vitamin B6 and more Vitamin B12 than Raw Broccoli.
While Raw Broccoli contains 1.4 times more Vitamin B1, 4.7 times more Vitamin B2, 3.3 times more Vitamin B3, 8.8 times more Vitamin C and 1.7 times more Vitamin E than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS and Raw Broccoli have similar amounts of Vitamin B9 and Vitamin K per 7 oz.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Raw Broccoli have insufficient amounts of Vitamin D in 7 oz.
Comparing minerals per 7 ounces for DAILY GREENS Vegetable juice vs Broccoli:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 2.3 times more Calcium, 5.3 times more Iron, 4 times more Manganese, 1.4 times more Phosphorus and 8.5 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 2.2 times more Copper, 1.9 times more Magnesium, 1.4 times more Potassium, 6.3 times more Selenium and 2.2 times more Sodium than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS and Raw Broccoli have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have 1.2 times more Carbohydrate, 3.2 times more Sugars and 4.8 times more Fructose than Raw Broccoli.
While Raw Broccoli contains 6.3 times more Omega 3, 1.4 times more Fiber and 5.8 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS and Raw Broccoli have similar amounts of Energy per 7 oz.
Both Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.