Nutrient Comparison: Apple Juice with Vitamin C, Ca and K VS Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie per 100 g
Compare the macro and micronutrient content in 100 g of Apple Juice with Vitamin C, Ca and K versus 100 g of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Apple Juice with Vitamin C, Ca and K vs Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie:
- 100 g of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contain 8.8 times more Vitamin B1, 3.5 times more Vitamin B2, 4.2 times more Vitamin B6, more Vitamin B9 and 1.6 times more Vitamin C than Bottled Apple Juice with Vitamin C, Calcium and Potassium.
- 100 grams of Apple Juice with Vitamin C, Ca and K have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B6 and Vitamin B9
- Both Bottled Apple Juice with Vitamin C, Calcium and Potassium as well as Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B12, Vitamin E and Vitamin K in 100 grams.
Comparing minerals per 100 grams for Apple Juice with Vitamin C, Ca and K vs Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie:
- 100 grams of Apple Juice with Vitamin C, Ca and K have 6.4 times more Calcium than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- While 100 g of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contain 3.8 times more Copper, 2.5 times more Iron, 2.6 times more Magnesium, 5.5 times more Manganese and 1.8 times more Phosphorus than Bottled Apple Juice with Vitamin C, Calcium and Potassium.
- Both Apple Juice with Vitamin C, Ca and K and Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie contain similar levels of Potassium and Water per 100 grams.
- 100 grams of Apple Juice with Vitamin C, Ca and K lack sufficient amounts of Copper, Iron, Magnesium, Manganese and Phosphorus
- 100 grams of Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie lack sufficient amounts of Calcium
- Both Bottled Apple Juice with Vitamin C, Calcium and Potassium as well as Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie lack sufficient amounts of Selenium and Zinc in 100 grams.
Comparison of macro-nutrients per 100 grams:
- 100 grams of Apple Juice with Vitamin C, Ca and K have 1.2 times more Fructose than Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie.
- Both Apple Juice with Vitamin C, Ca and K and Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie offer comparable quantities of Carbohydrate and Sugars per 100 grams.
- Both Bottled Apple Juice with Vitamin C, Calcium and Potassium as well as Strawberry Banana BOLTHOUSE FARMS Fruit Juice Smoothie provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in 100 grams.