Lets compare vitamin content per 100 grams of Apricots, canned, juice pack, with skin, solids and liquids vs Tomatoes:
Apricots, canned, juice pack, with skin, solids and liquids have 2 times more Vitamin A than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 2.1 times more Vitamin B1, 1.7 times more Vitamin B3, 1.5 times more Vitamin B6, 7.5 times more Vitamin B9, 2.8 times more Vitamin C and 3.6 times more Vitamin K than Apricots, canned, juice pack, with skin, solids and liquids.
Both Apricots, canned, juice pack, with skin, solids and liquids and Raw Ripe Red Tomatoes have similar amounts of Vitamin B2, Vitamin B5 and Vitamin E per 100 g.
Both Apricots, canned, juice pack, with skin, solids and liquids as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Apricots, canned, juice pack, with skin, solids and liquids vs Tomatoes:
Raw Ripe Red Tomatoes contain 2.2 times more Manganese, 1.4 times more Potassium and 1.5 times more Zinc than Apricots, canned, juice pack, with skin, solids and liquids.
Both Apricots, canned, juice pack, with skin, solids and liquids and Raw Ripe Red Tomatoes have similar amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Water per 100 g.
Both Apricots, canned, juice pack, with skin, solids and liquids as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Apricots, canned, juice pack, with skin, solids and liquids have 2.7 times more Energy, 3.2 times more Carbohydrate, 4.1 times more Sugars and 1.3 times more Fiber than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.4 times more Protein than Apricots, canned, juice pack, with skin, solids and liquids.
Both Apricots, canned, juice pack, with skin, solids and liquids as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.