Lets compare vitamin content per 100 grams of Canned Kidney Beans vs Prepared Horseradish:
Canned All Types Kidney Beans have 14.5 times more Vitamin B1, 2.1 times more Vitamin B2, 1.5 times more Vitamin B5 and 3.2 times more Vitamin K than Prepared Horseradish.
While Prepared Horseradish contains 1.6 times more Vitamin B9 and 20.8 times more Vitamin C than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Prepared Horseradish have similar amounts of Vitamin B3 and Vitamin B6 per 100 g.
Both Canned All Types Kidney Beans as well as Prepared Horseradish have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Canned Kidney Beans vs Prepared Horseradish:
Canned All Types Kidney Beans have 2.3 times more Copper, 2.8 times more Iron, 1.3 times more Manganese and 2.9 times more Phosphorus than Prepared Horseradish.
While Prepared Horseradish contains 1.6 times more Calcium, 3.1 times more Selenium, 1.4 times more Sodium and 1.8 times more Zinc than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Prepared Horseradish have similar amounts of Magnesium, Potassium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned All Types Kidney Beans have 1.8 times more Energy, 1.5 times more Omega 3, 1.3 times more Carbohydrate, 1.3 times more Fiber and 4.4 times more Protein than Prepared Horseradish.
While Prepared Horseradish contains 2.7 times more Omega 6 and 4.3 times more Sugars than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as Prepared Horseradish have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.