Lets compare vitamin content per 100 grams of Boiled Broccoli vs Peaches, canned, extra heavy syrup pack, solids and liquids:
Boiled and Drained Broccoli has 11 times more Vitamin A, 5.7 times more Vitamin B1, 5.9 times more Vitamin B2, 12.3 times more Vitamin B5, 10.5 times more Vitamin B6, 36 times more Vitamin B9 and 54.1 times more Vitamin C than Peaches, canned, extra heavy syrup pack, solids and liquids.
Both Boiled and Drained Broccoli and Peaches, canned, extra heavy syrup pack, solids and liquids have similar amounts of Vitamin B3 per 100 g.
Both Boiled and Drained Broccoli as well as Peaches, canned, extra heavy syrup pack, solids and liquids have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Peaches, canned, extra heavy syrup pack, solids and liquids:
Boiled and Drained Broccoli has 13.3 times more Calcium, 1.2 times more Copper, 2.3 times more Iron, 4.2 times more Magnesium, 4.4 times more Manganese, 6.1 times more Phosphorus, 3.5 times more Potassium, 5.1 times more Sodium, 5 times more Zinc and 1.2 times more Water than Peaches, canned, extra heavy syrup pack, solids and liquids.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 3.3 times more Fiber and 5.1 times more Protein than Peaches, canned, extra heavy syrup pack, solids and liquids.
While Peaches, canned, extra heavy syrup pack, solids and liquids contain 2.7 times more Energy and 3.6 times more Carbohydrate than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Peaches, canned, extra heavy syrup pack, solids and liquids have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.