Lets compare vitamin content per 100 grams of Boiled Broccoli vs Hot dog Pickle relish:
Boiled and Drained Broccoli has 9.6 times more Vitamin A, 1.6 times more Vitamin B1, 3.1 times more Vitamin B2, 88 times more Vitamin B5, 13.3 times more Vitamin B6, 108 times more Vitamin B9 and 64.9 times more Vitamin C than Hot dog Pickle relish.
Both Boiled and Drained Broccoli and Hot dog Pickle relish have similar amounts of Vitamin B3 per 100 g.
Both Boiled and Drained Broccoli as well as Hot dog Pickle relish have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Hot dog Pickle relish:
Boiled and Drained Broccoli has 8 times more Calcium, 12.9 times more Manganese, 1.7 times more Phosphorus, 3.8 times more Potassium, more Selenium, 2.1 times more Zinc and 1.2 times more Water than Hot dog Pickle relish.
While Hot dog Pickle relish contains 1.3 times more Copper, 1.9 times more Iron and 26.6 times more Sodium than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Hot dog Pickle relish have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 2.2 times more Omega 3, 2.2 times more Fiber and 1.6 times more Protein than Hot dog Pickle relish.
While Hot dog Pickle relish contains 2.6 times more Energy and 3.3 times more Carbohydrate than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Hot dog Pickle relish have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.