Lets compare vitamin content per 100 grams of Boiled Broccoli vs Pillsbury, Crusty French Loaf, refrigerated dough:
Boiled and Drained Broccoli has more Vitamin A and more Vitamin C than Pillsbury, Crusty French Loaf, refrigerated dough.
Comparing minerals per 100 grams for Boiled Broccoli vs Pillsbury, Crusty French Loaf, refrigerated dough:
Boiled and Drained Broccoli has 2.1 times more Calcium and 2.3 times more Water than Pillsbury, Crusty French Loaf, refrigerated dough.
While Pillsbury, Crusty French Loaf, refrigerated dough contains 3.4 times more Iron and 14 times more Sodium than Boiled and Drained Broccoli.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has 1.3 times more Fiber than Pillsbury, Crusty French Loaf, refrigerated dough.
While Pillsbury, Crusty French Loaf, refrigerated dough contains 6.9 times more Energy, 7 times more Fat, 8.5 times more Saturated Fat, 6.5 times more Carbohydrate, 3.6 times more Sugars and 3.6 times more Protein than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Pillsbury, Crusty French Loaf, refrigerated dough have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.