Lets compare vitamin content per 100 grams of Boiled Broccoli vs Soybean Mayonnaise no Cholesterol:
Boiled and Drained Broccoli has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and 3.3 times more Vitamin K than Soybean Mayonnaise Imitation without Cholesterol.
While Soybean Mayonnaise Imitation without Cholesterol contains 3.4 times more Vitamin E than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Soybean Mayonnaise Imitation without Cholesterol have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Boiled Broccoli vs Soybean Mayonnaise no Cholesterol:
Boiled and Drained Broccoli has more Calcium, 61 times more Copper, 67 times more Iron, more Magnesium, more Phosphorus, 29.3 times more Potassium, 4.1 times more Zinc and 2.6 times more Water than Soybean Mayonnaise Imitation without Cholesterol.
While Soybean Mayonnaise Imitation without Cholesterol contains 8.6 times more Sodium than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Soybean Mayonnaise Imitation without Cholesterol have similar amounts of Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Broccoli has more Fiber and 23.8 times more Protein than Soybean Mayonnaise Imitation without Cholesterol.
While Soybean Mayonnaise Imitation without Cholesterol contains 13.8 times more Energy, 116.3 times more Fat, 94.9 times more Saturated Fat, 38.7 times more Omega 3, 451 times more Omega 6, 2.2 times more Carbohydrate and 4.3 times more Sugars than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli as well as Soybean Mayonnaise Imitation without Cholesterol have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.