Lets compare vitamin content per 100 grams of Cooked Chopped Frozen Broccoli vs Baking chocolate, unsweetened, liquid:
Boiled Chopped Frozen Broccoli has 51 times more Vitamin A, 1.8 times more Vitamin B5, 1.8 times more Vitamin B6, 2.9 times more Vitamin B9 and more Vitamin C than Baking chocolate, unsweetened, liquid.
While Baking chocolate, unsweetened, liquid contains 3.4 times more Vitamin B2 and 4.6 times more Vitamin B3 than Boiled Chopped Frozen Broccoli.
Both Boiled Chopped Frozen Broccoli and Baking chocolate, unsweetened, liquid have similar amounts of Vitamin B1 per 100 g.
Both Boiled Chopped Frozen Broccoli as well as Baking chocolate, unsweetened, liquid have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cooked Chopped Frozen Broccoli vs Baking chocolate, unsweetened, liquid:
Boiled Chopped Frozen Broccoli has 100.8 times more Water than Baking chocolate, unsweetened, liquid.
While Baking chocolate, unsweetened, liquid contains 1.6 times more Calcium, 56.2 times more Copper, 6.8 times more Iron, 20.4 times more Magnesium, 7.4 times more Manganese, 6.9 times more Phosphorus, 8.2 times more Potassium, 11.3 times more Selenium and 13.1 times more Zinc than Boiled Chopped Frozen Broccoli.
Comparison of macro-nutrients per 100 grams:
Boiled Chopped Frozen Broccoli has more Sugars than Baking chocolate, unsweetened, liquid.
While Baking chocolate, unsweetened, liquid contains 16.9 times more Energy, 397.5 times more Fat, 1405 times more Saturated Fat, 14.3 times more Omega 3, 776.9 times more Omega 6, 6.8 times more Carbohydrate, 6 times more Fiber and 3.9 times more Protein than Boiled Chopped Frozen Broccoli.
Both Boiled Chopped Frozen Broccoli as well as Baking chocolate, unsweetened, liquid have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.