Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Fortified Acai Berry Drink:
Frozen Chopped Broccoli, Unprepared has 1.8 times more Vitamin B1, 2.4 times more Vitamin B2, 16.8 times more Vitamin B9, 1.3 times more Vitamin C and 4.9 times more Vitamin K than Fortified Acai Berry Drink.
While Fortified Acai Berry Drink contains 9.3 times more Vitamin A, 19.3 times more Vitamin B3, 11.9 times more Vitamin B5, 8.5 times more Vitamin B6, more Vitamin B12 and 9.1 times more Vitamin E than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Fortified Acai Berry Drink have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Fortified Acai Berry Drink:
Frozen Chopped Broccoli, Unprepared has 2.9 times more Calcium, 5.1 times more Iron, 1.6 times more Magnesium, 3.8 times more Phosphorus, 1.6 times more Potassium, more Selenium, 1.8 times more Sodium and 4.4 times more Zinc than Fortified Acai Berry Drink.
While Fortified Acai Berry Drink contains 2 times more Copper and 5.6 times more Manganese than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Fortified Acai Berry Drink have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Omega 3, 2.5 times more Fiber and 3.4 times more Protein than Fortified Acai Berry Drink.
While Fortified Acai Berry Drink contains 2.4 times more Energy, 2.7 times more Carbohydrate, 8.2 times more Sugars and 8 times more Fructose than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Fortified Acai Berry Drink have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.