Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Reduced Calorie With Whitener Instant Coffee:
Frozen Chopped Broccoli, Unprepared has 52 times more Vitamin A, more Vitamin B1, more Vitamin B2, 2.5 times more Vitamin B3, 279 times more Vitamin B5, more Vitamin B6, 67 times more Vitamin B9, more Vitamin C, 4.7 times more Vitamin E and 21.3 times more Vitamin K than Reduced Calorie With Whitener Instant Coffee.
Both Frozen Chopped Broccoli, Unprepared as well as Reduced Calorie With Whitener Instant Coffee have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Reduced Calorie With Whitener Instant Coffee:
Frozen Chopped Broccoli, Unprepared has 3.1 times more Calcium, 3.5 times more Copper, 13.5 times more Iron, 9 times more Magnesium, 26.7 times more Manganese, 3.1 times more Selenium, more Sodium, 24 times more Zinc and 14.8 times more Water than Reduced Calorie With Whitener Instant Coffee.
While Reduced Calorie With Whitener Instant Coffee contains 2.7 times more Phosphorus and 4.3 times more Potassium than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Omega 3, 6 times more Fiber and 1.4 times more Protein than Reduced Calorie With Whitener Instant Coffee.
While Reduced Calorie With Whitener Instant Coffee contains 19.6 times more Energy, 100.3 times more Fat, 571.1 times more Saturated Fat, 18.6 times more Omega 6, 12.5 times more Carbohydrate and 43.7 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Reduced Calorie With Whitener Instant Coffee have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.