Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, 17.7 times more Vitamin B1, 13.7 times more Vitamin B2, 16.8 times more Vitamin B3, 19.9 times more Vitamin B5, 6.8 times more Vitamin B6, more Vitamin B9, 1.8 times more Vitamin C, 4.5 times more Vitamin E and 73.7 times more Vitamin K than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Frozen Chopped Broccoli, Unprepared as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added:
Frozen Chopped Broccoli, Unprepared has 5.6 times more Calcium, 5.4 times more Copper, 13.5 times more Iron, 6 times more Magnesium, 21 times more Manganese, 50 times more Phosphorus, 4.7 times more Potassium, 28 times more Selenium, 4.8 times more Sodium and 24 times more Zinc than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
Both Frozen Chopped Broccoli, Unprepared and Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Omega 3, 30 times more Fiber and 28.1 times more Protein than Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added.
While Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added contains 3.4 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have similar amounts of Carbohydrate per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Cranberry-apple Juice Drink, Low Calorie, With Vitamin C Added have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.