Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Frozen Blueberries:
Frozen Chopped Broccoli, Unprepared has 26 times more Vitamin A, 1.7 times more Vitamin B1, 2.6 times more Vitamin B2, 2.2 times more Vitamin B5, 2.2 times more Vitamin B6, 9.6 times more Vitamin B9, 22.6 times more Vitamin C, 2.5 times more Vitamin E and 4.9 times more Vitamin K than Frozen Blueberries.
Both Frozen Chopped Broccoli, Unprepared and Frozen Blueberries have similar amounts of Vitamin B3 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Frozen Blueberries have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Frozen Blueberries:
Frozen Chopped Broccoli, Unprepared has 7 times more Calcium, 4.5 times more Iron, 3.6 times more Magnesium, 2 times more Manganese, 4.5 times more Phosphorus, 3.9 times more Potassium, 28 times more Selenium, 24 times more Sodium and 6.9 times more Zinc than Frozen Blueberries.
Both Frozen Chopped Broccoli, Unprepared and Frozen Blueberries have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 6.7 times more Protein than Frozen Blueberries.
While Frozen Blueberries contain 2 times more Energy, 2.5 times more Carbohydrate and 6.3 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Frozen Blueberries have similar amounts of Omega 3 and Fiber per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Frozen Blueberries have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.