Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Candies, NESTLE, AFTER EIGHT Mints:
Frozen Chopped Broccoli, Unprepared has more Vitamin A and more Vitamin C than Candies, NESTLE, AFTER EIGHT Mints.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Candies, NESTLE, AFTER EIGHT Mints:
Frozen Chopped Broccoli, Unprepared has 4.3 times more Calcium, 1.4 times more Iron, 24 times more Sodium and 14.5 times more Water than Candies, NESTLE, AFTER EIGHT Mints.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 1.3 times more Fiber and 1.7 times more Protein than Candies, NESTLE, AFTER EIGHT Mints.
While Candies, NESTLE, AFTER EIGHT Mints contain 16.6 times more Energy, 41 times more Fat, 189.3 times more Saturated Fat, 16.6 times more Carbohydrate and 49.3 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Candies, NESTLE, AFTER EIGHT Mints have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.