Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Leavening agents, baking powder, double-acting, straight phosphate:
Frozen Chopped Broccoli, Unprepared has more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Leavening agents, baking powder, double-acting, straight phosphate.
Both Frozen Chopped Broccoli, Unprepared as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Leavening agents, baking powder, double-acting, straight phosphate:
Frozen Chopped Broccoli, Unprepared has 2.9 times more Copper, 21 times more Manganese, 42.4 times more Potassium, 14 times more Selenium, 24 times more Zinc and 22.9 times more Water than Leavening agents, baking powder, double-acting, straight phosphate.
While Leavening agents, baking powder, double-acting, straight phosphate contain 131.5 times more Calcium, 13.9 times more Iron, 2.2 times more Magnesium, 198.4 times more Phosphorus and 328.9 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has more Omega 3, more Sugars, 15 times more Fiber and 28.1 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
While Leavening agents, baking powder, double-acting, straight phosphate contain 2 times more Energy and 5 times more Carbohydrate than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.