Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Raw European Chestnuts:
Frozen Chopped Broccoli, Unprepared has 52 times more Vitamin A and 1.3 times more Vitamin C than Raw European Chestnuts.
While Raw European Chestnuts contain 4.5 times more Vitamin B1, 1.8 times more Vitamin B2, 2.5 times more Vitamin B3, 1.8 times more Vitamin B5 and 2.9 times more Vitamin B6 than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Raw European Chestnuts have similar amounts of Vitamin B9 per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Raw European Chestnuts have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Raw European Chestnuts:
Frozen Chopped Broccoli, Unprepared has 2.1 times more Calcium, 8 times more Sodium and 1.9 times more Water than Raw European Chestnuts.
While Raw European Chestnuts contain 11.8 times more Copper, 1.8 times more Magnesium, 3.2 times more Manganese, 1.9 times more Phosphorus and 2.4 times more Potassium than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Raw European Chestnuts have similar amounts of Iron and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw European Chestnuts contain 8.2 times more Energy, 7.8 times more Fat, 9.7 times more Saturated Fat, 25.7 times more Omega 6, 9.5 times more Carbohydrate and 2.7 times more Fiber than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Raw European Chestnuts have similar amounts of Omega 3 and Protein per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Raw European Chestnuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.