Lets compare vitamin content per 100 grams of Frozen Chopped Broccoli vs Canned Pimento:
Frozen Chopped Broccoli, Unprepared has 3.1 times more Vitamin B1, 1.6 times more Vitamin B2, 27.9 times more Vitamin B5, 11.2 times more Vitamin B9, 1.8 times more Vitamin E and 9.8 times more Vitamin K than Canned Pimento.
While Canned Pimento contains 2.6 times more Vitamin A, 1.3 times more Vitamin B3, 1.7 times more Vitamin B6 and 1.5 times more Vitamin C than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as Canned Pimento have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen Chopped Broccoli vs Canned Pimento:
Frozen Chopped Broccoli, Unprepared has 9.3 times more Calcium, 3 times more Magnesium, 3.2 times more Manganese, 2.9 times more Phosphorus, 1.3 times more Potassium, 14 times more Selenium, 1.7 times more Sodium and 2.5 times more Zinc than Canned Pimento.
While Canned Pimento contains 1.3 times more Copper and 2.1 times more Iron than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Canned Pimento have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Chopped Broccoli, Unprepared has 7 times more Omega 3, 1.6 times more Fiber and 2.6 times more Protein than Canned Pimento.
While Canned Pimento contains 2 times more Sugars than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared and Canned Pimento have similar amounts of Carbohydrate per 100 g.
Both Frozen Chopped Broccoli, Unprepared as well as Canned Pimento have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.