Lets compare vitamin content per 100 grams of Broccoli vs Reduced Calorie With Whitener Instant Coffee:
Raw Broccoli has 31 times more Vitamin A, more Vitamin B1, more Vitamin B2, 3.4 times more Vitamin B3, 573 times more Vitamin B5, more Vitamin B6, 63 times more Vitamin B9, more Vitamin C, 3 times more Vitamin E and 26.7 times more Vitamin K than Reduced Calorie With Whitener Instant Coffee.
Both Raw Broccoli as well as Reduced Calorie With Whitener Instant Coffee have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Reduced Calorie With Whitener Instant Coffee:
Raw Broccoli has 2.6 times more Calcium, 4.5 times more Copper, 12.2 times more Iron, 10.5 times more Magnesium, 19.1 times more Manganese, 2.8 times more Selenium, more Sodium, 20.5 times more Zinc and 14.5 times more Water than Reduced Calorie With Whitener Instant Coffee.
While Reduced Calorie With Whitener Instant Coffee contains 2 times more Phosphorus and 2.9 times more Potassium than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Omega 3, 5.2 times more Fiber and 1.4 times more Protein than Reduced Calorie With Whitener Instant Coffee.
While Reduced Calorie With Whitener Instant Coffee contains 15 times more Energy, 78.6 times more Fat, 220.4 times more Saturated Fat, 11.8 times more Omega 6, 9 times more Carbohydrate and 34.7 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Reduced Calorie With Whitener Instant Coffee have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.