Lets compare vitamin content per 100 grams of Broccoli vs Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water:
Raw Broccoli has more Vitamin B1, 1.3 times more Vitamin B2, 573 times more Vitamin B5, 1.7 times more Vitamin B6, more Vitamin B9, 3 times more Vitamin C, more Vitamin E and more Vitamin K than Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water.
While Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water contains 2.5 times more Vitamin A and 1.6 times more Vitamin B3 than Raw Broccoli.
Both Raw Broccoli as well as Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Broccoli vs Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water:
Raw Broccoli has 4.9 times more Copper, more Iron, 21 times more Magnesium, 30 times more Manganese, 3.5 times more Phosphorus, 12.6 times more Potassium, 25 times more Selenium, 6.6 times more Sodium and 41 times more Zinc than Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water.
Both Raw Broccoli and Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water have similar amounts of Calcium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Omega 3, 26 times more Fiber and more Protein than Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water.
While Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water contains 1.4 times more Energy, 1.9 times more Carbohydrate and 6.9 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Orange-flavor Drink, Breakfast Type, Powder, Prepared With Water have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.