Comparing Nutrients in 100 grams
BroccoliVS Strawberry Banana V8 SPLASH Smoothies
Macros Ratio
Protein
Fat
Carbs
Strawberry Banana V8 SPLASH Smoothies 100 g ▼
Lets compare vitamin content per 100 grams of Broccoli vs Strawberry Banana V8 SPLASH Smoothies:- Raw Broccoli has 2.1 times more Vitamin B6 and 3.6 times more Vitamin C than Strawberry Banana V8 SPLASH Smoothies.
- While Strawberry Banana V8 SPLASH Smoothies contain 1.3 times more Vitamin B3 and more Vitamin B12 than Raw Broccoli.
Comparing minerals per 100 grams for Broccoli vs Strawberry Banana V8 SPLASH Smoothies:- Raw Broccoli has 4.9 times more Iron and 13.2 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
- Both Raw Broccoli and Strawberry Banana V8 SPLASH Smoothies have similar amounts of Calcium, Sodium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:- Raw Broccoli has more Fiber and 2.3 times more Protein than Strawberry Banana V8 SPLASH Smoothies.
- While Strawberry Banana V8 SPLASH Smoothies contain 4.3 times more Sugars than Raw Broccoli.
- Both Raw Broccoli and Strawberry Banana V8 SPLASH Smoothies have similar amounts of Energy and Carbohydrate per 100 g.
- Both Raw Broccoli as well as Strawberry Banana V8 SPLASH Smoothies have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.
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