Lets compare vitamin content per 100 grams of Broccoli vs Cinnamon Bread:
Raw Broccoli has more Vitamin A, 6.5 times more Vitamin B6, more Vitamin C, 1.6 times more Vitamin E and 10.7 times more Vitamin K than Cinnamon Bread.
While Cinnamon Bread contains 4.5 times more Vitamin B1, 4.4 times more Vitamin B3 and more Vitamin B12 than Raw Broccoli.
Both Raw Broccoli and Cinnamon Bread have similar amounts of Vitamin B2 and Vitamin B9 per 100 g.
Both Raw Broccoli as well as Cinnamon Bread have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Cinnamon Bread:
Raw Broccoli has 1.9 times more Magnesium, 4.3 times more Potassium and 2.1 times more Water than Cinnamon Bread.
While Cinnamon Bread contains 1.5 times more Calcium, 1.3 times more Copper, 3.5 times more Iron, 4.9 times more Selenium and 11.8 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Cinnamon Bread have similar amounts of Phosphorus and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Cinnamon Bread contains 7.4 times more Energy, 14.3 times more Fat, 6.4 times more Omega 3, 63.7 times more Omega 6, 6.7 times more Carbohydrate, 8.3 times more Sugars, 1.3 times more Fiber and 2.5 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Cinnamon Bread have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.