Lets compare vitamin content per 100 grams of Broccoli vs Carob flour:
Raw Broccoli has 31 times more Vitamin A, 1.3 times more Vitamin B1, 12.2 times more Vitamin B5, 2.2 times more Vitamin B9, 446 times more Vitamin C, 1.2 times more Vitamin E and more Vitamin K than Carob flour.
While Carob flour contains 3.9 times more Vitamin B2, 3 times more Vitamin B3 and 2.1 times more Vitamin B6 than Raw Broccoli.
Both Raw Broccoli as well as Carob flour have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Carob flour:
Raw Broccoli has 24.9 times more Water than Carob flour.
While Carob flour contains 7.4 times more Calcium, 11.7 times more Copper, 4 times more Iron, 2.6 times more Magnesium, 2.4 times more Manganese, 2.6 times more Potassium, 2.1 times more Selenium and 2.2 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Carob flour have similar amounts of Phosphorus and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 15.8 times more Omega 3 than Carob flour.
While Carob flour contains 6.5 times more Energy, 4.3 times more Omega 6, 13.4 times more Carbohydrate, 28.9 times more Sugars, 15.3 times more Fiber and 1.6 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Carob flour have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.