Lets compare vitamin content per 100 grams of Broccoli vs Cookies, animal, with frosting or icing:
Raw Broccoli has more Vitamin A, 12.5 times more Vitamin B6, more Vitamin C and 16.9 times more Vitamin K than Cookies, animal, with frosting or icing.
While Cookies, animal, with frosting or icing contain 3.9 times more Vitamin B1, 1.3 times more Vitamin B2 and 2.7 times more Vitamin B3 than Raw Broccoli.
Both Raw Broccoli and Cookies, animal, with frosting or icing have similar amounts of Vitamin B9 and Vitamin E per 100 g.
Both Raw Broccoli as well as Cookies, animal, with frosting or icing have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Cookies, animal, with frosting or icing:
Raw Broccoli has 7.8 times more Calcium, 3 times more Magnesium, 13.2 times more Phosphorus, 3.3 times more Potassium, 1.7 times more Zinc and 44.7 times more Water than Cookies, animal, with frosting or icing.
While Cookies, animal, with frosting or icing contain 2.2 times more Iron, 4.5 times more Selenium and 7.8 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Cookies, animal, with frosting or icing have similar amounts of Copper per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 2.9 times more Fiber than Cookies, animal, with frosting or icing.
While Cookies, animal, with frosting or icing contain 15 times more Energy, 65.1 times more Fat, 142.1 times more Saturated Fat, 3.8 times more Omega 3, 87 times more Omega 6, 10.6 times more Carbohydrate and 24.2 times more Sugars than Raw Broccoli.
Both Raw Broccoli and Cookies, animal, with frosting or icing have similar amounts of Protein per 100 g.
Both Raw Broccoli as well as Cookies, animal, with frosting or icing have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.