Lets compare vitamin content per 100 grams of Broccoli vs Keebler, Keebler Chocolate Graham SELECTS:
Both Raw Broccoli and Keebler, Keebler Chocolate Graham SELECTS have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Broccoli vs Keebler, Keebler Chocolate Graham SELECTS:
Raw Broccoli has 28.8 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
While Keebler, Keebler Chocolate Graham SELECTS contain 10.8 times more Sodium than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
Keebler, Keebler Chocolate Graham SELECTS contain 13.7 times more Energy, 44.9 times more Fat, 27.6 times more Saturated Fat, 1.7 times more Omega 3, 42.4 times more Omega 6, 10.8 times more Carbohydrate, 15.6 times more Sugars and 2.5 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Keebler, Keebler Chocolate Graham SELECTS have insufficient amounts of Glucose and Sucrose in 100 g.