Lets compare vitamin content per 100 grams of Broccoli vs Parsley:
Raw Broccoli has 1.4 times more Vitamin B5 and 1.9 times more Vitamin B6 than Fresh Parsley.
While Fresh Parsley contains 13.6 times more Vitamin A, 2.1 times more Vitamin B3, 2.4 times more Vitamin B9, 1.5 times more Vitamin C and 16.1 times more Vitamin K than Raw Broccoli.
Both Raw Broccoli and Fresh Parsley have similar amounts of Vitamin B1, Vitamin B2 and Vitamin E per 100 g.
Both Raw Broccoli as well as Fresh Parsley have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Parsley:
Raw Broccoli has 1.3 times more Manganese and 25 times more Selenium than Fresh Parsley.
While Fresh Parsley contains 2.9 times more Calcium, 3 times more Copper, 8.5 times more Iron, 2.4 times more Magnesium, 1.8 times more Potassium, 1.7 times more Sodium and 2.6 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Fresh Parsley have similar amounts of Phosphorus and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 7.9 times more Omega 3 and 2 times more Sugars than Fresh Parsley.
While Fresh Parsley contains 1.3 times more Fiber than Raw Broccoli.
Both Raw Broccoli and Fresh Parsley have similar amounts of Energy, Carbohydrate and Protein per 100 g.
Both Raw Broccoli as well as Fresh Parsley have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.