Lets compare vitamin content per 100 grams of Broccoli vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza:
Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza contain 10.9 times more Vitamin B1, 4.8 times more Vitamin B2 and 10.6 times more Vitamin B3 than Raw Broccoli.
Both Raw Broccoli and Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza have similar amounts of Vitamin B5 per 100 g.
Comparing minerals per 100 grams for Broccoli vs Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza:
Raw Broccoli has 25.4 times more Water than Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza.
While Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza contain 2 times more Calcium, 3.3 times more Copper, 6.7 times more Iron, 1.3 times more Magnesium, 2.6 times more Manganese, 2.6 times more Phosphorus, 24.7 times more Sodium and 2.5 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has 2 times more Sugars than Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza.
While Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza contain 13.8 times more Energy, 51.2 times more Fat, 18.7 times more Saturated Fat, 7.4 times more Omega 3, 72.7 times more Omega 6, 9.8 times more Carbohydrate, 1.3 times more Fiber and 3.4 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Pepperidge Farm, Goldfish, Baked Snack Crackers, Pizza have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.