Lets compare vitamin content per 100 grams of Broccoli vs Plums:
Raw Broccoli has 1.8 times more Vitamin A, 2.5 times more Vitamin B1, 4.5 times more Vitamin B2, 1.5 times more Vitamin B3, 4.2 times more Vitamin B5, 6 times more Vitamin B6, 12.6 times more Vitamin B9, 9.4 times more Vitamin C, 3 times more Vitamin E and 15.9 times more Vitamin K than Raw Plums.
Both Raw Broccoli as well as Raw Plums have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Plums:
Raw Broccoli has 7.8 times more Calcium, 4.3 times more Iron, 3 times more Magnesium, 4 times more Manganese, 4.1 times more Phosphorus, 2 times more Potassium, more Selenium, more Sodium and 4.1 times more Zinc than Raw Plums.
Both Raw Broccoli and Raw Plums have similar amounts of Copper and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Broccoli has more Omega 3, 1.9 times more Fiber and 4 times more Protein than Raw Plums.
While Raw Plums contain 1.4 times more Energy, 1.7 times more Carbohydrate, 5.8 times more Sugars and 4.5 times more Fructose than Raw Broccoli.
Both Raw Broccoli as well as Raw Plums have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.