Lets compare vitamin content per 100 grams of Broccoli vs Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch:
Both Raw Broccoli and Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch have similar amounts of vitamins per 100 g
Both Raw Broccoli and Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch have similar amounts of Vitamin B5 per 100 g.
Comparing minerals per 100 grams for Broccoli vs Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch:
Raw Broccoli has 2 times more Potassium and 3.2 times more Water than Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch.
While Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch contain 1.7 times more Calcium, 1.7 times more Copper, 2.1 times more Magnesium, 3.8 times more Manganese, 1.9 times more Phosphorus, 21.4 times more Sodium and 1.7 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch contain 9.1 times more Energy, 17.3 times more Fat, 8.3 times more Carbohydrate, 5.6 times more Sugars, 1.4 times more Fiber and 2.8 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.