Lets compare vitamin content per 100 grams of Broccoli vs Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour:
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour contain 5.4 times more Vitamin B1, 3.1 times more Vitamin B2, 5.9 times more Vitamin B3 and 1.8 times more Vitamin E than Raw Broccoli.
Comparing minerals per 100 grams for Broccoli vs Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour:
Raw Broccoli has 3 times more Water than Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour.
While Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour contain 2.5 times more Calcium, 5.3 times more Copper, 2.2 times more Iron, 4.6 times more Magnesium, 8 times more Manganese, 3.5 times more Phosphorus, 10 times more Selenium, 15.4 times more Sodium and 3.3 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour contain 9.7 times more Energy, 31.4 times more Fat, 12.1 times more Saturated Fat, 28.1 times more Omega 3, 64.2 times more Omega 6, 6.7 times more Carbohydrate, 2.5 times more Sugars, 4.3 times more Fiber and 4.2 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour have insufficient amounts of Fructose, Glucose and Sucrose in 100 g.