Lets compare vitamin content per 100 grams of Broccoli vs Snacks, corn-based, extruded, chips, barbecue-flavor:
Raw Broccoli has 4 times more Vitamin B5, 1.6 times more Vitamin B9 and 52.5 times more Vitamin C than Snacks, corn-based, extruded, chips, barbecue-flavor.
While Snacks, corn-based, extruded, chips, barbecue-flavor contain 1.8 times more Vitamin B2, 2.6 times more Vitamin B3 and 1.3 times more Vitamin B6 than Raw Broccoli.
Both Raw Broccoli and Snacks, corn-based, extruded, chips, barbecue-flavor have similar amounts of Vitamin A and Vitamin B1 per 100 g.
Both Raw Broccoli as well as Snacks, corn-based, extruded, chips, barbecue-flavor have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Broccoli vs Snacks, corn-based, extruded, chips, barbecue-flavor:
Raw Broccoli has 1.3 times more Potassium and 74.4 times more Water than Snacks, corn-based, extruded, chips, barbecue-flavor.
While Snacks, corn-based, extruded, chips, barbecue-flavor contain 2.8 times more Calcium, 3.4 times more Copper, 2.1 times more Iron, 3.7 times more Magnesium, 3.7 times more Manganese, 3.1 times more Phosphorus, 1.6 times more Selenium, 23.1 times more Sodium and 2.6 times more Zinc than Raw Broccoli.
Comparison of macro-nutrients per 100 grams:
Snacks, corn-based, extruded, chips, barbecue-flavor contain 15.4 times more Energy, 88.4 times more Fat, 39.1 times more Saturated Fat, 19.5 times more Omega 3, 304.9 times more Omega 6, 8.5 times more Carbohydrate, 2 times more Fiber and 2.5 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Snacks, corn-based, extruded, chips, barbecue-flavor have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.