Lets compare vitamin content per 100 grams of Broccoli vs Snacks, granola bars, soft, uncoated, chocolate chip:
Raw Broccoli has more Vitamin A, 1.4 times more Vitamin B2, 1.7 times more Vitamin B5, 2.7 times more Vitamin B6, 3.9 times more Vitamin B9, more Vitamin C, 2.5 times more Vitamin E and 6.2 times more Vitamin K than Snacks, granola bars, soft, uncoated, chocolate chip.
While Snacks, granola bars, soft, uncoated, chocolate chip contain 2.4 times more Vitamin B1 than Raw Broccoli.
Both Raw Broccoli and Snacks, granola bars, soft, uncoated, chocolate chip have similar amounts of Vitamin B3 per 100 g.
Both Raw Broccoli as well as Snacks, granola bars, soft, uncoated, chocolate chip have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Broccoli vs Snacks, granola bars, soft, uncoated, chocolate chip:
Raw Broccoli has 1.3 times more Potassium and 13.8 times more Water than Snacks, granola bars, soft, uncoated, chocolate chip.
While Snacks, granola bars, soft, uncoated, chocolate chip contain 5.6 times more Copper, 3 times more Iron, 3 times more Magnesium, 6 times more Manganese, 2.7 times more Phosphorus, 4.4 times more Selenium, 8.8 times more Sodium and 3.2 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Snacks, granola bars, soft, uncoated, chocolate chip have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, granola bars, soft, uncoated, chocolate chip contain 12.3 times more Energy, 44.8 times more Fat, 53.2 times more Saturated Fat, 30.9 times more Omega 6, 10.6 times more Carbohydrate, 17 times more Sugars, 3 times more Fructose, 1.5 times more Fiber and 2 times more Protein than Raw Broccoli.
Both Raw Broccoli and Snacks, granola bars, soft, uncoated, chocolate chip have similar amounts of Omega 3 per 100 g.
Both Raw Broccoli as well as Snacks, granola bars, soft, uncoated, chocolate chip have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.